Next Classes:

Bi-Weekly Wednesday Waves Classes, 2022: 
SEPT 7 + 21
OCT. 5 + 19
NOV. 2 + 16 + 30
DEC. 7 + 14

7:00 – 8:30pm

​$20
~ pre-registration preferred. Drop-in also permitted at this time.

Location:  Roberts Creek Hall ~1309 Roberts Creek Road

To pre-register, please send e-transfer payment to: plotkin.julie@gmail.com
I’m looking forward to meeting you on the dance floor.

NOTES:

  • DECEMBER 7th IS AN ADDITIONAL CLASS ~ ‘FULL MOON HOWL’
  • THERE WILL BE NO CLASS ON WEDNESDAY, DECEMBER 28th, 2022.
  • REGULAR BI-WEEKLY WEDNESDAY WAVES RESUME ON JANUARY 11th, 2023

Bi-Weekly Wednesday Waves Classes, 2023:

JAN. 11 + 25
FEB. 8 + 22
MAR. 8 + 22
APR. 5 + 19
MAY 3 + 17 + 31
JUNE 14

 

Indoor 5Rhythms® Classes

Roberts Creek Hall

Indoor classes are a wonderful opportunity for new comers to drop-in and see what 5Rhythms® is all about. They are also excellent for the seasoned dancer to deepen their practice and their embodiment of the rhythms. Classes generally have a theme or a focus for the evening, and are gently facilitated by Julie. Indoor classes always move through a complete wave, and include a warm up. They are open to every body, regardless of age, size, ability, or gender (16+).

What to Expect:

Indoor classes use a full sound system, while Julie DJ’s live. The music is always diverse, drawing from different genres, styles, tempos and rhythms. Music choices can range from electronic house to African, from classical to hip hop. The best way to know what kind of music Julie plays is to come out check it out yourself! For more info on indoor classes, please visit the FAQ’s on the 5Rhythms® page.

What to Bring/Wear:

  • Dress in loose, comfortable clothing that is easy to move in. Dress in layers, as we will heat up and cool down throughout the evening.
  • Most people dance bare foot, although a clean, soft-soled, indoor shoe is appropriate for those who need additional foot support.
  • Please bring a water bottle. 

All classes are held within the current COVID-19 health regulations and guidelines.

 

I have been doing Julie’s classes and workshops for 9 years now, and I feel so blessed to have met her, and to have found 5Rhythms®. Julie is truly dedicated to this practice. She is honest and authentic, and offers beautiful wisdom and guidance while she teaches. The space is held with integrity and presence, her music is exceptional, and her classes are deep, powerful, and so much fun! I highly recommend trying them out if you are at all interested. ~ Danica