Next Classes:
Bi-Weekly Wednesday Waves Classes will RESUME ON SEPT 9th, 2026
September 9 + 23
October 7 + 21
November 4 + 18
Dec 2 + 16
7:00 – 8:30pm l $25 ~ Drop in and pay cash at the door, or pre-register with e-transfer here. No one will be turned away for financial reasons. Contact Julie if finances are a barrier for you right now.
I look forward to meeting you on the dance floor.
Indoor 5Rhythms® Classes
Grantham’s Hall – 846 Church Rd, Gibsons, BC
Indoor classes are a wonderful opportunity for newcomers to drop in and see what 5Rhythms® is all about. They are also excellent for seasoned dancers to deepen their practice and embodiment of the rhythms. Classes generally have a theme or a focus for the evening, and are gently facilitated by Julie. Indoor classes always move through a complete wave and include a warm-up. They are open to everybody, regardless of age, size, ability, or gender (16+).
What to Expect:
Indoor classes use a full sound system, while Julie DJs live. The music is always diverse, drawing from different genres, styles, tempos, and rhythms. Music choices can range from electronic house to African, from classical to hip hop. The best way to know what kind of music Julie plays is to come out and check it out yourself! For more info on indoor classes, please visit the FAQ’s on the 5Rhythms® page.
What to Bring/Wear:
- Dress in loose, comfortable clothing that is easy to move in. Dress in layers, as we will heat up and cool down throughout the evening.
- Most people dance barefoot, although a clean, soft-soled, indoor shoe is appropriate for those who need additional foot support.
- Please bring a water bottle.
All classes are held within the current COVID-19 health regulations and guidelines.
Welcome to a 5Rhythms Wave in qathet! This class is open to everyone, 16+. No previous experience is needed. Come to explore your unique, authentic movement in a safely held container. We will move through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness while being gently held and guided by Julie. Julie brings a wealth of experience to her dancefloors, exuding a calm, grounded, confident, empowered energy, while gently encouraging you to explore your edges, take up space, and get out of your head. Let your feet find the beat in this free-form movement practice, where all you need to do is show up.
Drop in with $20 cash at the door, or pre-register with e-transfer at plotkin.julie@gmail.com
Tuesday, July 21st l 7 – 8:45 pm l Cranberry Hall, 6828 Cranberry St, Powell River
Bring a water bottle and wear comfortable, layered clothing.
I have been doing Julie’s classes and workshops for 9 years now, and I feel so blessed to have met her, and to have found 5Rhythms®. Julie is truly dedicated to this practice. She is honest and authentic, and offers beautiful wisdom and guidance while she teaches. The space is held with integrity and presence, her music is exceptional, and her classes are deep, powerful, and so much fun! I highly recommend trying them out if you are at all interested. ~ Danica